Look Again

A look into Mindfulness and Living your potential.

About the show

Look Again is a podcast that is four friends exploring Mindfulness with special guest in the field of meditation, psychology, science, and spirituality. This podcast is an internal investigation into your self and mind.

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Episodes

  • Look Again: The Many Faces of God

    September 5th, 2021  |  50 mins 25 secs
    ali smith, andres gonzalez, atman smith, baltimore, belief, believe, boulder, buddhism, care, compassion, david devine, god, healing, health, holistic life, holistic life foundation, intention, intentional, interpersonal, look again, look again podcast, love, meaningful, meditation, mindful, mindfulness, monotheistic, podcasting, polytheistic, practice, practitioner, self help, spirit, spiritual, spirituality, yoga

    God is a force in which most of us believe and worship. But how we worship and experience God could be different than others. In the podcast we discuss the many different ways to express, experience, and also pray to the various versions of God.

  • Look Again with Samantha Skelly

    August 22nd, 2021  |  52 mins 32 secs
    ali smith, andres gonzalez, atman smith, baltimore, boulder, breath work, buddhism, care, compassion, david devine, healing, health, holistic life, holistic life foundation, intention, intentional, interpersonal, look again, look again podcast, love, meaningful, meditation, mindful, mindfulness, pause breath, podcasting, practice, practitioner, samantha skelly, self help, spirit, spiritual, spirituality, yoga

    Look Again podcast speaks with Samantha Skelly, a podcaster, writer, and facilitator with the breath and breathe work. She speaks with us about her work and the lessons she's learned over time while interviewing many people, teaching, and writing about these practices.

  • Look Again: Astral Projection, the ability to be disembodied

    August 8th, 2021  |  58 mins 19 secs
    ali smith, andres gonzalez, astral, astral projection, astral traveling, atman smith, baltimore, boulder, buddhism, care, compassion, david devine, dream state, dreaming, healing, health, holistic life, holistic life foundation, intention, intentional, interpersonal, look again, look again podcast, love, lucid dreaming, meaningful, meditation, mindful, mindfulness, podcasting, practice, practitioner, projection, remote viewing, self help, spirit, spiritual, spirituality, yoga

    Astral Projection is the ability to enter a trancelike state and leave your physical body to travel to other realms and places. What does this actually mean and is it even possible? In this episode we explore the idea of astral projection, how to, where you go, and is this a possibility. Come join us on this journey as we talk about all the things in which involve the idea of astral project.

  • Look Again: Digital Detritus and Our Identity to the Internet

    July 25th, 2021  |  58 mins 52 secs
    ali smith, andres gonzalez, atman smith, baltimore, boulder, buddhism, care, compassion, content, data, david devine, detritus, digital, digital detritus, healing, health, holistic life, holistic life foundation, intention, intentional, internet, interpersonal, look again, look again podcast, love, meaningful, media, meditation, mindful, mindfulness, podcasting, practice, practitioner, self help, social media, spirit, spiritual, spirituality, yoga

    Since the internet's beginning we've been collecting and storing data upon data. As time goes on this data gets stored and saved sitting in the cloud either waiting to be used or just waisting away. What is to become of this data that is just collecting digital space and digital dust. Are we able to recycle this content or do we just carry it around with us? In this episode we look into the inner workings of how we are affected by the internet and all the content we come across while interacting with the internet.

  • Look Again: Trusting Yourself and Others

    July 11th, 2021  |  59 mins 4 secs
    ali smith, andres gonzalez, atman smith, baltimore, boulder, buddhism, care, compassion, david devine, healing, health, holistic life, holistic life foundation, intention, intentional, interpersonal, look again, look again podcast, love, meaningful, meditation, mindful, mindfulness, podcasting, practice, practitioner, self help, spirit, spiritual, spirituality, trust, trusting, yoga

    Trust, is a profound and very important quality we experience in our lives. In this episode we go over the important aspects to the idea of trust and trusting. What does it look like to trust and what does it look like to trust others. By understand what trust has to offer and how we utilize it can help us move through unsure spaces.

  • Look Again with Michael Carroll

    June 27th, 2021  |  54 mins 34 secs
    ali smith, andres gonzalez, atman smith, awake at work, baltimore, boulder, buddhism, care, compassion, david devine, fearless at work, healing, health, holistic life, holistic life foundation, intention, intentional, interpersonal, look again, look again podcast, love, meaningful, meditation, michael carroll, mindful, mindful at work, mindful leader, mindful work, mindfulness, podcasting, practice, practitioner, self help, spirit, spiritual, spirituality, yoga

    Michael Carroll is an author that writes about Mindfulness at work and how we show up when we are in such environments. Michael speaks with us about his practices, teachings, and also experience with mindfulness and how it has shaped his life.

  • Look Again: Finding, Expressing, and Holding Boundaries

    June 13th, 2021  |  57 mins 50 secs
    ali smith, andres gonzalez, atman smith, baltimore, boulder, boundaries, boundary, buddhism, care, compassion, david devine, healing, health, holistic life, holistic life foundation, intention, intentional, interpersonal, look again, look again podcast, love, meaningful, meditation, mindful, mindfulness, podcasting, practice, practitioner, self help, spirit, spiritual, spirituality, yoga

    At some point in our lives we come across many moments where what feels comfortable with us is challenged and needing to be dealt with. These are the moments in which boundaries arise. Boundaries we will then hold to ourselves, to others, and to situations we get in. Once we set and hold boundaries we explore the various ways in which they are crossed or experienced. This episode is based on the idea of how we define, discover, and hold these set boundaries and how we use them in our lives to create comfortable or uncomfortable spaces.

  • Look Again withBarry Boyce and James Gimian from Mindful Magazine

    May 30th, 2021  |  44 mins 26 secs
    ali smith, andres gonzalez, atman smith, baltimore, barry boyce, boulder, buddhism, care, compassion, david devine, healing, health, holistic life, holistic life foundation, intention, intentional, interpersonal, james gimian, look again, look again podcast, love, meaningful, meditation, mindful, mindful mag, mindful magazine, mindful.org, mindfulness, podcasting, practice, practitioner, self help, spirit, spiritual, spirituality, yoga

    Our good friends and special guest from Mindful Magazine and Mindful.org Barry and James join us on Look Again Podcast to discuss the roots of the magazine, what mindfulnesss means to them and how has is shifted over time, and some fun stories. Come listen in on our hang out as we settle in and enjoy everyones company. Its inspiring to host a podcast with some individuals who have shaped and helped us along the way towards our mission to spread the word and practice of mindfulness.

  • Look Again with George Mumford

    May 16th, 2021  |  58 mins 35 secs
    ali smith, andres gonzalez, athletes, atman smith, baltimore, boulder, buddhism, care, compassion, david devine, george mumford, healing, health, holistic life, holistic life foundation, intention, intentional, interpersonal, look again, look again podcast, love, meaningful, meditation, mental state, mindful, mindfulness, podcasting, practice, practitioner, self help, spirit, spiritual, spirituality, sport psychology, sports, yoga

    In this episode we had the pleasure to sit down and talk to George Mumford. George is a meditation coach, teacher, writer, and sports psychologist. He's worked with some of the most high performance athletes in basketball such as Michael Jordan and Kobe Bryant. We speak with him about his experiences with working with athletes in mindfulness and how that effects the game. We also go over how he views it, uses it, and teaches it. Take a listen to George speaking about all of his knowledge and awesome stories.

  • Look Again: Being Bent Out of Shape

    May 2nd, 2021  |  47 mins 35 secs
    ali smith, andres gonzalez, atman smith, baltimore, boulder, buddhism, care, compassion, david devine, healing, health, holistic life, holistic life foundation, intention, intentional, interpersonal, look again, look again podcast, love, meaningful, meditation, mindful, mindfulness, podcasting, practice, practitioner, self help, spirit, spiritual, spirituality, yoga

    During one of our previous podcasts there was a moment where Atman mentioned how people get all bent out of shape from certain situations and interactions with others. This got us thinking about what this actually means and thought it could be a creatively metaphoric way to speak about who we are as individuals. In this episode we are going to explore the various ways to experience, express, and approach the idea of being bent out of shape.

  • Look Again with Eddie Stern

    April 19th, 2021  |  1 hr 8 mins
    ali smith, andres gonzalez, atman smith, baltimore, boulder, buddhism, care, compassion, david devine, eddie stern, healing, health, holistic life, holistic life foundation, intention, intentional, interpersonal, look again, look again podcast, love, meaningful, meditation, mindful, mindfulness, podcasting, practice, practioner, practitioner, self help, spirit, spiritual, spirituality, yoga, yoga practice, yoga teacher

    Eddie Stern joins us on Look Again podcast talking about yoga, application, and the discovering of new and sacred processes. Listen in on our talk as we have the pleasure of hosting Eddie while he speaks to us about his experiences and knowledge of the practice.

  • Look Again: Circumference of Source

    April 5th, 2021  |  45 mins 2 secs
    ali smith, andres gonzalez, atman smith, baltimore, boulder, buddhism, care, compassion, david devine, healing, health, holistic life, holistic life foundation, intention, intentional, interpersonal, look again, look again podcast, love, meaningful, meditation, mindful, mindfulness, podcasting, practice, practitioner, self help, source, source energy, spirit, spiritual, spirituality, yoga

    Source, what is it where does it come from and how does it adhere to our lives. In this episode we explore the various ways it can show up or affect our lives in the ways it does. We also go over multiple ways in which we can view and experience source varied on the many creation stories.

  • Look Again with Bill Duke

    March 22nd, 2021  |  37 mins 37 secs
    acting, ali smith, andres gonzalez, atman smith, baltimore, bill duke, black actor, boulder, buddhism, care, compassion, david devine, director, healing, health, holistic life, holistic life foundation, intention, intentional, interpersonal, look again, look again podcast, love, meaningful, meditation, mindful, mindfulness, movie business, podcasting, practice, practitioner, self help, spirit, spiritual, spirituality, yoga

    Bill Duke is an American actor who's played some legendary roles in his career while becoming an educator and director. He's graced major roles and movies during his acting time. While acting and directing he also utilized Transcendental Meditation to help guide his craft and also to help him in life. Take a listen to the podcast while we have the pleasure of interviewing someone we at Look Again admire and fell in love with his work.

  • Look Again: The Mind

    March 8th, 2021  |  50 mins 25 secs
    ali smith, andres gonzalez, atman smith, baltimore, boulder, buddhism, care, compassion, david devine, healing, health, holistic life, holistic life foundation, intention, intentional, interpersonal, look again, look again podcast, love, meaningful, meditation, mind, mindful, mindfulness, podcasting, practice, practitioner, self help, spirit, spiritual, spirituality, the mind, yoga

    In this podcast we discuss our idea of the mind and how we view it in comparison to our other faculties. The mind is a very important human tool and it determines a lot of things in our lives. We hear the word mind so often but how often do we discuss its meaning. Check out the podcast and discover with us some new things as we talk about the mind and it functionality.

  • Look Again with Maureen Pelton & Charlie Hartwell

    February 22nd, 2021  |  47 mins 12 secs
    ali smith, andres gonzalez, atman smith, baltimore, boulder, bridge builders, buddhism, care, charlie hartwell, compassion, david devine, healing, health, holistic life, holistic life foundation, intention, intentional, interpersonal, investing, look again, look again podcast, love, maureen pelton, meaningful, meditation, mindful, mindfulness, podcasting, practice, practitioner, self help, spirit, spiritual, spirituality, yoga
  • Look Again: The Mechanics of Nurturing

    February 8th, 2021  |  59 mins 29 secs
    ali smith, andres gonzalez, atman smith, baltimore, boulder, buddhism, care, compassion, david devine, healing, health, holistic life, holistic life foundation, intention, intentional, interpersonal, look again, look again podcast, love, meaningful, meditation, mindful, mindfulness, nurturing, podcasting, practice, practitioner, self help, spirit, spiritual, spirituality, yoga

    What is it mean to Nurture, and how do we nurture. In this episode we explore what nurturing means and how it affects our lives. We go over examples that we've faced and other situations. How is it you see nurturing and how has it promoted healing in your life? What are ways you nurture yourself? We go over ideas of how to view and also use nurturing in a way to better ourselves and also how we move through life.